The journey toward rolling, sitting, crawling, walking, running, and jumping may look a little different for children with Down syndrome—and that’s perfectly okay. With the right support, children can gain the strength, coordination, and confidence they need to thrive in movement and everyday activities.
Why Movement Milestones May Look Different
Children with Down syndrome are born with low muscle tone (hypotonia) and joint laxity (looseness of joints). These differences can make it harder for them to stabilize their bodies, which may lead to slower progression in skills like sitting independently, crawling, or walking.
But here’s what’s important:
👉 Low muscle tone does not mean weak.
👉 Joint laxity does not mean incapable.
With time, repetition, and the right guidance, children with Down syndrome can build strength and master movement skills—just on their own timeline.
Building Strength and Confidence Step by Step
At Move U, our pediatric physical therapists focus on:
- Strength symmetry – helping both sides of the body grow strong and coordinated.
- Skill progression – breaking milestones into achievable steps and celebrating each success.
- Reducing compensations – teaching safe, effective movement strategies to avoid habits that may cause future challenges.
- Repetition in play – using fun, engaging activities that motivate children to practice over and over again.
As skills build, so does confidence. Mastering one movement unlocks the door to the next—rolling leads to crawling, crawling to walking, and walking to running and jumping.
How Physical Therapy Helps Children with Down Syndrome
Our therapists provide personalized treatment plans designed to meet your child where they are today and guide them toward their fullest physical potential. With expert guidance, your child can:
- Improve strength and balance
- Gain independence in daily activities
- Enjoy play with peers
- Build the foundation for lifelong movement and health
- A Supportive Partner for Families
We know every child’s journey is unique, and we’re here to walk alongside you. At Move U, families are an essential part of therapy. We provide hands-on strategies, home exercise ideas, and encouragement so progress continues well beyond each session.
With the right support, children with Down syndrome can thrive—not only reaching milestones but enjoying the process along the way.
📖 Reference: Winders PC. Gross Motor Skills for Children With Down Syndrome: A Guide for Parents and Professionals. 2nd ed. Bethesda, MD: Woodbine House; 2014.
